Cold Pressed Groundnut Oil

Cold Pressed Groundnut Oil

Groundnut oil is also known as Peanut oil or arachis oil which is ideally suited to Indian style cooking and for flavour enrichment of satay dishes. It can be used for pan frying where a rich peanut flavour is required.

Botanical Name: arachis hypogeae 

Plant Part: nut 

Extraction Method: cold pressed 

Country of Origin: India 

Peanut Oil is high in unsaturated fats, especially monounsaturated fat, like olive oil and also a source of antioxidants, vitamin E and phytosterols, which benefit heart-health.

Enjoy the sweet nutty scent. Peanut oil is used widely in skin care formulations for its moisturising properties and its sweet, nutty fragrance.

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Cold Pressed Groundnut Oil

Standard peanut Oil which is cold pressed ethically sourced from remote places and local farmers. This is unrefined peanut Oil is extracted from naturally grown peanuts. Carefully selected and cold pressed by traditional process. Peanut Oil is a good option for healthier frying because it can be heated to higher temperature than most of the other oils.

Standard cold pressed oil is a range of high quality cold pressed oils, using fresh Indian grown produce.  

Cold Pressed Peanut oil is ideal for stir-frying, shallow frying, baking and salad dressing. Suited to Indian-style cooking and commonly used for flavour enrichment to achieve a rich peanut flavour and aroma. The major component fatty acids of peanut oil are oleic acid (69.2%) and linoleic acid (13.2%).

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Health Benefits Of Cold Pressed Peanut Oil

Let’s have a closer look at some of the impressive health benefits of this delicious cooking oil (cold pressed groundnut oil)

Controls Cholesterol Levels

Cold pressed peanut oil is cholesterol free, which is one of the major factors contributing to complicated heart conditions such as atherosclerosis. Since cooking oil is used in many different ways, eliminating this dangerous cholesterol from your body can help prevent a variety of health complications. Furthermore, not only does peanut oil lack cholesterol, it can reduce your current levels of cholesterol due to the presence of plant sterols. These phytosterols actually compete for cholesterol absorption in the stomach and gut, which can lower your cholesterol levels by 10-15%!

Boosts Heart Health

Cold pressed groundnut oil also contains monounsaturated fatty acids, like oleic acid, which increase the levels of “good cholesterol”, called HDL, in the blood. This beneficial cholesterol actually helps to scrape off and reduce bad cholesterol (LDL) and lower your risk of developing coronary heart diseases and strokes.

Prevents Cancer

Cold pressed peanut oil has high levels of polyphenol antioxidants, including resveratrol. This compound works to eliminate free radicals, which are the dangerous by-products of cellular metabolism that cause a huge range of diseases like cancer. Studies have shown that switching to a vegetable oil high in resveratrol, like peanut oil, can decrease your chances of developing cancer, thanks to its antioxidant properties.

Lowers Blood Pressure

Resveratrol has another important function in the body. It interacts with various hormones that affect blood vessels, like angiotensin, which constricts vessels and arteries. By neutralizing the effects of that hormone, resveratrol helps decrease blood pressure, which reduces stress on the cardiovascular system.

Prevents Cognitive Disorders

Alzheimer’s disease is one of the most widespread and tragic conditions that affect people as they get older, but resveratrol, a multi-functional antioxidant, has also been shown to eliminate or slow the onset of cognitive disorders like Alzheimer’s disease and dementia. Free radicals are responsible for the breakdown of neural pathways in the brain, so antioxidants like resveratrol can slow or stop that process very effectively.

Skin Care

Cold pressed groundnut oil, like many vegetable oils, is quite rich in vitamin E, which is an essential vitamin for human beings. It is particularly important for the maintenance and health of the skin, protecting it from the effects of free radicals that cause wrinkles, blemishes, and other signs of premature aging. The vitamin E in peanut oil keeps your skin looking young and healthy as you get older.

Boosts Immune System

A final benefit of the impressive levels of resveratrol in peanut oil is the improvement of your immune system. Viral and fungal infections are particularly susceptible to this antioxidant, so adding peanut oil to your diet can keep you healthy in yet another way, by stimulating your white blood cell production to fend off any foreign agents in your body.

A word of caution:

Avoid use of peanut oil if allergic to nuts.